Maybe part of the healing—for our bodies and our towns—is this: Start trusting the people whose boots are in the dirt more than the people whose logos are on the boxes. Start shifting money from the aisle full of ultra‑processed stuff to the table under the shade tree. Support the small farmer before the only “farmer” left is a corporat

The concept of a gut detox has gained momentum recently, but what does it really suggest? Many consumers believe their bodies are harboring unwanted worms that influence their health. Proponents claim that these harmful guests can contribute to a spectrum of symptoms, from fatigue and bowel problems to dermal issues and even mental disturbances.